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With our compliments ~ Habit 3...

Intermittent Fasting

Habit 3 - Useful Links & Resources

Habit 3 section only (from the workbook) click here

Highly Recommended Books

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obesity.jpg
longevity.jpg

The Complete Guide to Fasting, Jason Fung MD, Jimmy Moore

The Obesity Code, Jason Fung MD

The Longevity Diet, Dr Valter Longo

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