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Please bookmark this page as this is the gateway to all the Vibrant Health Advanced Plan information and resources.
Thank you very much for your trust in me and David and more importantly, for making the investment in your own health and well-being.
I sincerely hope you adopt all the habits into your life and feel fantastic for it.
Warmest wishes
Stephen
VH Advanced Plan
Advanced Plan Guide Book (pdf)
Just click the link for immediate access to the 121 page guide book which has everything you need.
Individual Habit Instruction Videos/Links
Just click the links below to access the individual instructional video for each of the 22 habits (+ 2 bonus habits). Within each page, you'll find additional links for further research (should you wish) and recommended books/websites.
Habit 3 ~ Intermittent Fasting
Habit 6 ~ Regular (Daily) Laughter
Habit 7 ~ Good Gut Health Regime
Habit 8 ~ Regular (Basic) Exercise
Bonus Habit 1 ~ Magical Weight Management Device
Habit 12 ~ Optimising Your Diet
Habit 13 ~ Nutritional Supplements
Habit 14 ~ Unconscious Exercise
Habit 15 ~ Circadian Rhythm Synchronising
Habit 16 ~ Nurturing Social Connections
Habit 17 ~ Living in Harmony with Your Highest Values
Habit 19 ~ Taking 100% Responsibility
Bonus Habit 2 ~ Law of Attraction
Vibrant iHealth
Change Your Habits, Change Your Life!