Habit 1 ~ Optimal Hydration
Habit 1 - Useful Links & Resources
Habit 1 section only (from the workbook) click here
Highly Recommended Books
Useful Website Resources
www.drdanacohen.com Hydration advice, tips, recipes and inspiration from the expert Doc, Dana Cohen MD.
Your Body’s Many Cries for Water, Dr Fereydoon Batmanghelidj MD.
Quench, Dana Cohen MD, Gina Bria.