Habit 18 - Feel Good Now 

Habit 18 - Useful Links & Resources

Emotional Freedom Technique (EFT) Guide Book ~ Learn all about this powerful, yet very simple emotional healing technique that uses tapping on meridian points.

EFT Guidance Video ~ this 4 minute video by Jessica Ortner will show you how to use EFT and start alleviating negative emotional states.

Vibrant iHealth 

Change Your Habits, Change Your Life!