Habit 6 - Regular Laughter
Contagious Laughter Challenge
This is Poppy, David's granddaughter (I know he doesn't look old enough...good health habits 😉), I bet you can't watch it without smiling/laughing...
Habit 6 - Useful Links & Resources
Habit 6 section only (from the workbook) click here
The Science of Laughter Watch Professor William Fry (the guy who did the 30 year laughter study) give a very insightful presentation on the health benefits of laughter.
More Contagious Laughter
Laugh Your Way To Happiness, Lesley Lyle
Change Your Habits, Change Your Life!