Habit 6 - Regular Laughter

 Contagious Laughter Challenge 

This is Poppy, David's granddaughter (I know he doesn't look old enough...good health habits 😉), I bet you can't watch it without smiling/laughing...

Habit 6 - Useful Links & Resources

Book Recommendation


Webcast Recommendation

The Science of Laughter Watch Professor William Fry (the guy who did the 30 year laughter study) give a very insightful presentation on the health benefits of laughter.

Vibrant iHealth 

Change Your Habits, Change Your Life!